CNS-Reset is about rewiring the nervous system. You are your nervous system. Your brain, eyes and nerves that are connected from head to toe. Your body is the vessel you have been given to pilot through the world around you. Like any vessel, as time passes, issues can arise. Some of these issues come from development, and others from
CNS-Reset is about rewiring the nervous system. You are your nervous system. Your brain, eyes and nerves that are connected from head to toe. Your body is the vessel you have been given to pilot through the world around you. Like any vessel, as time passes, issues can arise. Some of these issues come from development, and others from the wear and tear of life. Through the process, we can apply a combination of modalities to ensure your body is working the way nature intended.
Muscle Activation Techniques (MAT) is a method used to assess and restore connections between the nervous system and motor neurons located within the muscle fibers. Motor neurons are what pick up the messages from the brain to contract and move the body.
Global Postural Reprogramming is a method used to stimulate the nervous system to align the unconscious posture which is primarily determined through childhood development.
Stress - When we experience emotional stress, it is not an experience that just passes. It can be stored in the body. Some people experience gastro-intestinal issues, and others muscular dysfunction. If you've ever been stressed at work, or by a loved one, and have experienced discomfort in the body (often in the traps and shoulder blades), that is your nervous system storing stress in your muscular system. Once the sensation dissipates, it is very possible that you are ailment free, but the issue remains.
Trauma - If you have ever experienced physical trauma, such as banging your pinky toe on the coffee table, or falling onto a knee, and the area has just never felt the same despite what neuromuscular practitioners or scans might say, it is possible dysfunction is present.
Overuse - If you are a person that sits at a desk for many hours a day with your hips flexed at all times, those muscles that flex the hips are in an almost fully contracted position for hours on end. The body prefers to be in neutral, where the muscle fibers of the body are pulling at an equilibrium. Staying in a position that is not neutral for extended periods of time end can cause dysfunction. This area of dysfunction also the most directly influenced by imbalance in the postural system, and the main link between the two modalities.
We first start off with a comparative assessment of mobility. We locate a limited range of motion by comparing the left and right side of the body in the general area of clients issue.
Then we put each individual muscle involved in the limited range of motion through a test of resistance. The client moves into the position in which the muscle being tested is dominant. The body is a chain, however each muscle has a position in which it is more dominant than the rest (this is the most challenging position for the nervous system to contract that muscle). The practitioner than pulls or pushes perpendicular to the muscle fibers.
If the individual fails this muscle test (roughly about 10 pounds of force), we go to the points where the muscle attaches to the bone and apply pressure with the finger tips. The attachment points of the muscle fibers are where a majority of the motor neurons within the muscles are located. These motor neurons respond to the pressure. Think of jumper cables to the positive and negative points on a battery.
We follow with a re-test.
The process is repeated until the range of motion on the limited side matches the opposite side.
Imbalance in the unconscious postural system is caused by two main factors:
Dysfunction of the photomotor cortex (eye movement) and lack of stimulation to the soles of the feet.
When we stand upright, our nervous system gets information from these two places to get an understanding of our bodies position in the space around us. As this information gets skewed by the eyes seeing two different things at the same time from dysfunction of the muscular system in control of eye movement, and the feet being in shoes, the nervous system adjusts. However, these adjustments make us imbalanced. When we provide stimulation to these two areas, it cleans up the information the nervous system receives and balance is restored.
By stimulating these two places, we get the best bang for your buck recalibration of the postural system. However, there are a few other factors that can attribute to imbalance, but to a lesser degree. They are:
A failure to integrate primitive reflexes in early stage childhood development
TMJ - Misalignments of the jaw (over/under/cross bite). A tooth being removed on one side only can also have an effect.
Microgalvanisms - Permanent metals on the body, EMF, scars on the body that go multiple layers into the skin.
Herniations or bulges in the discs between vertebrate for no apparent reason, such as trauma from a crash or other accident. This is caused by uneven pressure on the discs due to misalignment of the vertebrate. Pain or stiffness in the area local to the irregular curve. Most visible to the general population and attributes the most to the appearance of "good posture" Large curves in the thoracic spine (upper back) can lead to less lung capacity, as some of the musculature that expand the ribs are mild to moderately contracted already due to the curve. Large curves in the lumbar spine (lower) back can lead to chronic tightness across the entirety of the area, primarily dead center on top of the spine.
One shoulder being low may lead to comparatively less strength in that arm. This weakness can be also be attributed to being the non - dominant arm, however when it is the dominant arm that is low, this reason does not apply. This person can and will develop more ailments on this side in the shoulder, elbow and wrist. An individual may also experience chronic mild to severe migraines or tension headaches above the eye on the same side as the low shoulder.
One side of the pelvis being tilted is typically associated with unilateral (one sided) ailments in the hip or knee of the tilted side, and ankle ailments (Plantar Fasciitis) in the non-tilted side. Think of how often you see someone with just a SINGLE knee brace on? The tilted side will hit the ground before the non-tilted side with movement, and the non-tilted side will develop an ailment in the ankle because the weight shift caused by the tilt to the opposite side. It is also typical that a person will develop sciatica to the tilted side only.
One side of the Pelvis being rotated back can and will lead to tightness and eventually pain on the side of the rotation, usually just above the pelvic bone on that side. The vertebrate of the lower back also typically have about six to eight degrees of rotation, and if the pelvis is rotated three degrees at rest, the person will have already lost fifty percent their range, which can and will lead to bulges and herniations.
One shoulder being rotated back will typically lead to the perpetual feeling of "a knot" in between the shoulder blade and spine on the side of the rotation, especially when seated at a desk or table.
MAT and GPR fill a hole in each others practice.
The area of imbalance in the postural system heavily attributes to the "overuse" aspect of muscle dysfunction. If one of my shoulders is low, this means the muscles that depress the shoulder are constantly being contracted, similar to a person being in constant contraction of their hip flexors sitting at a desk. Over time, those shoulder depressing muscles lose their functionality. The shoulder elevators will then become tight due to their inability to lengthen, and will eventually lead to dysfunction of those muscles as well. When they become dysfunctional, that dysfunction includes the trap muscles, which attach to the back of the skull, the muscles that run on top of the skull then become tight, and pull, causing headaches. You can see how dysfunction spreads. This example holds true for any area of postural imbalance. MAT can rebuild the nervous systems connection with the muscle involved, but if the skeletal system is not aligned appropriately, it is only a matter of time before those muscles fail again.
As we go through the process of recalibrating the unconscious posture, the muscular system may need to be prepared through MAT for the new position of the attachment and insertion points of the muscle fibers.
Email: Dave4Bert@gmail.com
Primary Phone: 516-462-2928
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